Fast Weight Loss

Reflexology is the technique of applying gentle pressure to reflex points on the feet (or hands) to bring about a state of deep Relaxation, stimulate the body’s own Healing Process, and help a person return to a state of balance and well-being.

It is holistic complementary therapy that aims to release blockages and improve the flow of energy in the body by working through body zones (rather like the meridians an acupuncturist or Shiatsu practitioner works on). Reflexology has roots in Ancient Egypt, China, Japan and India.