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Learning How Herbs Can Aid in Treating Depression Naturally

If you are like many of the 20.9 million adults in the U.S.

Filed under : Anxiety and Depression
By Dondrea
On July 19, 2006
At 2:18 am
Comments : 0
 
 

Refreshing Summer Cologne

Just because artificial fragrances can be harmful to our health doesn’t mean we can’t still smell delicious without them. This cologne formula is light and very refreshing — just the thing for warm summer days — and it uses all-natural ingredients. Not only that, some of them are thought to be cheering, concentration-enhancing, and relaxing!

Some of us like to keep this delightfully fresh cologne in the fridge for a cooling, uplifting spritz when we need one.

Filed under : Beauty & Skin Care, Aromatherapy Recipes
By Dondrea
On July 18, 2006
At 4:05 pm
Comments : 0
 
 

Make Your Own Cool Shower Gel

Now that the heat is on, we can cool off in the bath or shower with this easy-to-make, all-natural gel. Even after overexposure to the sun, it will leave your skin feeling dewy and smooth, tingly and refreshed–a great warm-weather treat!

Make some for yourself and your friends; poured into a pretty bottle, this would be a great gift, too.

INGREDIENTS

1/2 cup herbal shampoo (look for one that is detergent-free; avoid labels that list any variation of “sodium lauryl Sulfate”)
1/4 to 3/4 cup water
3/4 teaspoon salt
8 drops peppermint Essential Oil
2 tablespoons aloe vera gel
Blend all the ingredients thoroughly, adjusting the amount of water to get the desired consistency.

Filed under : Beauty & Skin Care, Aromatherapy Recipes
By Dondrea
On
At 4:05 pm
Comments : 0
 
 

Dealing With Concentration and Study Problems

Are you struggling to concentrate?

Are you a scholar or a student or just and adult who needs help concentrating? Do you sometimes feel exhausted and burnt out from studying or working? Do you feel you need something which can boost your concentration and your memory. Do you suffer from nerves prior to a big test or presentation? Do you find yourself studying for hours and then going ‘blank’ when taking your test?

What is StudyPlus?

StudyPlus is a herbal formula containing 100% pure Gotu Cola in maximum therapeutic dose. It has been especially formulated by a Practicing Clinical Psychologist to boost brain power and improve oxygen flow to the brain, thereby increasing cognitive functioning and leading to better concentration and memory.

Filed under : Herbs For Health, Mind and Spirit
By Dondrea
On
At 4:05 pm
Comments : 0
 
 

Health Tidbits

HEADACHE? EAT FISH - Eat plenty of fish. Fish Oil helps prevent headaches. So does ginger, which reduces inflammation and pain.

Filed under : General Health Info
By Dondrea
On
At 4:04 pm
Comments : 0
 
 

Why Psychological Treatment Methods for Depression Can Work Better Than Antidepressants

Millions of people who are suffering from depression are currently taking antidepressant medication in an attempt to battle the condition. Oftentimes, doctors are quick to prescribe the medication — in fact, many times, it’s the first thing they do after diagnosing a patient.

One of the keys to understanding and treating depression is understanding what antidepressants really do: they tackle the symptoms of depression, not the roots.

Filed under : Anxiety and Depression
By Dondrea
On
At 3:32 pm
Comments : 0
 
 

An Oil to Lift Depression, Soothe Stress, Heal Headaches and more

Even though the sun is shining brightly, we can still suffer occasional bouts of depression. But this Essential Oil, derived from a well-known cooking herb, will really help! Not only can it lift our mood, it also relieves stress and headaches, and is reputed to improve concentration. In fact, its powers are so great, the Hindus believed it was a passport to heaven and its very name means “king.

Filed under : Aromatherapy Recipes
By Dondrea
On July 17, 2006
At 3:44 pm
Comments : 0
 
 

The Health Benefits of Meditation

Meditation is one of the top-10 alternative therapies used by the U. S. population.

Filed under : General Health Info
By Dondrea
On
At 3:42 pm
Comments : 0
 
 

Anti-Radiation Easy Meal

Part of Joy Craddick’s no-more-cancer lifestyle, this dish is simple, nutritionally complete, and takes only seven minutes to prepare.

2 cups spring water or filtered water (500 ml)
1 organic carrot, grated
1 ounce organic ginger, grated (30 grams)
1 cup organic broccoli and/or cauliflower florets (250 ml)
handful of kelp or other tasty quick-cooking seaweed
2- 4 fresh shiitake or reishii or wild mushrooms, sliced
1 “brick” organic brown rice ramen noodles
2-3 tablespoons miso (30-45 ml)
2 tablespoons brown rice vinegar (30 ml)
sea salt to taste

While water comes to a boil, prepare vegetables. Add noodles, tofu, seaweed, mushrooms, and vegetables to water, cover, and cook 2-5 minutes or to taste.

Filed under : Alternative Therapies, Nutrition
By Dondrea
On
At 3:42 pm
Comments : 0
 
 

Kitchen Herbs That Heal

Gardening is in the air. Even those of us lacking a single green thumb can grow a handful of tasty and restorative Herbs. They’re that easy.

Filed under : Herbs For Health, General Health Info
By Dondrea
On
At 3:40 pm
Comments : 0