The simple, garden-variety lemon is very much understated. Lemons are very common and we see them everywhere. We use them to make lemonade, mix them into our drinks to add a little zing, they remove hard stains, are an all-around deodorizer and air freshener and we use them in our cooking as both an ingredient and garnish.
If you’re feeling tired and wornout rest assured that you have plenty of company. Fatigue ranks among America’s most common health complaints. Life today moves at a faster pace than ever before in history, and many of us feel compelled to keep up.
Are you struggling to concentrate?
Are you a scholar or a student or just and adult who needs help concentrating? Do you sometimes feel exhausted and burnt out from studying or working? Do you feel you need something which can boost your concentration and your memory. Do you suffer from nerves prior to a big test or presentation? Do you find yourself studying for hours and then going ‘blank’ when taking your test?
What is StudyPlus?
StudyPlus is a herbal formula containing 100% pure Gotu Cola in maximum therapeutic dose. It has been especially formulated by a Practicing Clinical Psychologist to boost brain power and improve oxygen flow to the brain, thereby increasing cognitive functioning and leading to better concentration and memory.
Gardening is in the air. Even those of us lacking a single green thumb can grow a handful of tasty and restorative Herbs. They’re that easy.
Insomnia is a disorder that can cause many problems, both physical and mental. It can interfere and disrupt a normal life, it contributes to headaches, dizziness, mental exhaustion, confusion, memory problems, and emotional instability. Insomnia is not a disease but it can be a sign of a more serious disorder such as arthritis, asthma, stress, kidney, heart disease, etc.
What is Raynaud’s Disease?
Raynaud’s disease is a condition of the circulation that affects blood supply to the skin and causes the extremities of the body to lose feeling and become numb. The symptoms of Raynaud’s are most commonly associated with cold and stress and sufferers of this condition will find their toes and fingers feel very cold or even lose sensation in response to a stressful situation or exposure to cold.
People with Raynaud’s disease may also notice their skin changing color to pale and then to blue when they are cold or stressed - particularly the fingers.
Abrasions: Abrasions are caused by slight scraping, cutting or rubbing of the skin, resulting in it being grazed or broken. Cinnamon was traditionally used as a natural antiseptic and Clove oil was used to disinfect the wound. Honey was spread on the wound also as an antiseptic and helped to speed up the Healing Process.
More than 170 million people throughout the world suffer from Diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as Cinnamon?
This spice, which most of us have in our kitchen, has been shown to have the power to cut blood Sugar Levels nearly as much as statin drugs!
The magic ingredient in Cinnamon is believed to be a substance called MHCP. The MHCP is thought to be the reason Cinnamon reignites the ability of fat cells in diabetics to respond to Insulin and dramatically increase glucose removal.
What is Sciatica?
Sciatica refers to pain experienced along the path of the Sciatic Nerve - the longest nerve in the body, which runs from the lower back through the pelvis and buttock area, right down to the back of the lower leg. Sciatica is a fairly common form of lower back and leg pain and is due to the Sciatic Nerve being irritated or compressed. The pain of Sciatica varies from an infrequent discomfort to a continuous, excruciating and debilitating pain.
When can memory loss set in?
As we grow older, we sometimes begin to notice that our memories are not as good as they used to be.
Fall off of Cognitive Functioning, including memory, can begin from as young as the mid-thirties and is greatly affected by genetic makeup, Stress and other health-related factors such as diet, Exercise and lifestyle.
It has also been discovered that the more active we are mentally, the better our minds work and of course this applies to all age groups!
A healthy lifestyle can help
Keep your mind functioning at its peak by eating lots of fresh fruit and vegetables and whole grain foods, getting plenty of fresh air and sunshine and exercising regularly.
