Fast Weight Loss

Fast Weight Loss Weblog

 

10 Common Diet Pitfalls

by Jane Conway Caspe & Dr. Sol Jacobs

The following are mistakes many dieters make:

Impatience And Unrealistic Expectations

Weight loss will not be instantaneous, nor will it easy or without sacrifices along the way. Gear yourself up for slow, steady weight loss, the only clinically proven way to Lose Weight permanently.

Filed under : Exercise & Fitness, General Health Info
By Dondrea
On July 11, 2006
At 12:32 pm
Comments : 0
 
 

Exercising in the Heat - 5 Tips To Keep Your Cool

On a hot day we may feel like we’re melting, but did you know that our internal temperature (or core temperature) only changes by a few degrees. Our normal body temperature at rest is maintained between 36 and 38 degrees Celsius. Our core temperature is extremely important as the processes that occur in our cells need it to be very constant in order to keep the body alive.

Filed under : Exercise & Fitness
By Dondrea
On June 5, 2006
At 2:08 pm
Comments : 0
 
 

Yoga Can Help You Lose The Gut

Whenever anyone says or gestures that they want to Lose Weight, most of the time, they point to their guts saying “I wanna lose all this!” Obviously, abdominal weight loss is a goal for many people.

However, what most people might not be aware of is that-of all exercises-Yoga actually can help immensely for weight loss in the abdominal region. There are specific poses, that target excess weight in the abdomen and coupled with a customized diet, those seeking abdominal weight loss would find success in using these Yoga exercises.

Filed under : Exercise & Fitness, Yoga
By Dondrea
On May 5, 2006
At 10:38 am
Comments : 0
 
 

Yoga - The Natural Master Of All Remedies

Yoga is practised the whole world over by people wanting to free up their mind from Stress/anxiety and to strengthen their concentration pattern. Pressure from Stress and a great many other disorders are some of the main reasons why people turn to Yoga. And why wouldnt they when in return they gain a healthy body and a new outlook on life.

Filed under : Exercise & Fitness, Yoga
By Dondrea
On May 4, 2006
At 10:43 am
Comments : 0
 
 

Health Benefits of Yoga

Yoga and Health are two words that are very closely related. The Health Benefits of Yoga is widely known. Yoga is a popular aid in improving and attaining both Physical and Mental Health.

Filed under : Exercise & Fitness, Stress & Relaxation
By Dondrea
On April 16, 2006
At 12:56 am
Comments : 0
 
 

Dealing Naturally With Obesity and Weight Loss

Do you feel tired and lethargic all the time?
Is it difficult to Lose Weight even when you diet?
Do you often suffer from Constipation?
Is your hair and skin dull and lifeless?
Do you suffer from Allergies, sinus, Headaches, Acne and frequent Colds and Flu?

Dealing with obesity – avoid short term entrapment

Modern living often means a diet of fast foods and quick energy needs. This can lead to obesity and many people are overweight due to inactivity and years of eating the incorrect foods.

Comfort eating, or eating to fulfill emotional needs is another important cause of weight problems.

Filed under : Herbs For Health, Exercise & Fitness
By Dondrea
On April 10, 2006
At 12:52 pm
Comments : 0
 
 

Helping You Slim Down With Tissue Salts

What is Triple Complex Slimmer’s Assist?

Triple Complex Slimmer’s Assist contains Kalium Phosphate, Calcium Phosphate and Calcium Fluoride. Slimmer’s Assist helps to improve Metabolism and the breakdown of Dietary Fat and can also reduce the Craving For Sweet Foods.

For maximum benefit, use together with our EcoSlim Drops and the Native Remedies 5 Day Detox and WeightLoss Program.

Filed under : Herbs For Health, Exercise & Fitness
By Rachyl
On February 23, 2006
At 9:58 am
Comments : 0