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Are You Having Problems Ending Your Smoking Habit?

If so, you are not alone. According to the research, over 90% of active smokers would like to quit and wish they had never started1.

As you will see the likelihood of successfully quitting without help is not very high.

Filed under : Mind and Spirit, Anxiety and Depression, General Health Info, Alternative Therapies, Stress & Relaxation
By Dondrea
On June 16, 2006
At 12:44 am
Comments : 0
 
 

Herbs for Anxiety: How You Can Find an Alternative to Anti-Anxiety Prescription Medication

Anxiety Disorder can be a debilitating and all-consuming condition for many of those who suffer from it. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using prescription medication as part of your treatment.

With over 19 million people in the U.

Filed under : Anxiety and Depression
By Dondrea
On June 7, 2006
At 1:15 pm
Comments : 0
 
 

Mental Health IQ Quiz

Challenging your knowledge of mental health topics with this True/False quiz…

The answers may just surprise you!

1.) Regular Exercise can greatly reduce symptoms of Depression and Anxiety disorders.

2.

Filed under : Mind and Spirit, Anxiety and Depression
By Dondrea
On May 26, 2006
At 10:30 am
Comments : 0
 
 

Mental Health and Depression Month

Being healthy doesn’t pertain just to your physical health. Your mental and physical health and well-being work and go together. Caring for your mind, as well as your body, is good for your whole health and key to your success at home, at work and at school.

Filed under : Anxiety and Depression
By Dondrea
On May 24, 2006
At 10:50 am
Comments : 0
 
 

Natural Treatments for Anxiety: How You Can Find Natural Anxiety Relief

If you find yourself worrying uncontrollably about everyday tasks or if you are constantly and excessively Anxious about issues like family health, finances or your job, you may be suffering from Generalized Anxiety Disorder. While everybody experiences Anxiety occasionally, people who suffer from G.A.

Filed under : Anxiety and Depression
By Dondrea
On May 19, 2006
At 12:34 pm
Comments : 0
 
 

Make You Smile Blend

Orange - 20 drops
Rose Otto - 5 drops
Jasmine - 5 drops
Clove bud - 1 drop

Blend all together, Diffuse in any Diffuser or just breathe a drop of two from a tissue…

Filed under : Anxiety and Depression, Aromatherapy Recipes
By Dondrea
On May 18, 2006
At 12:07 pm
Comments : 0
 
 

Aromatherapy For Sadness

Sadness - just what do I mean by this?

I’m not talking about full blown Depression, although sadness can occur with Depression. With Depression, many people feel totally hopeless and sometimes desperate.

I’m not talking about the ‘blues’ either.

Filed under : Anxiety and Depression, Aromatherapy Recipes
By Dondrea
On
At 12:04 pm
Comments : 0
 
 

Dealing With Nicotine Cravings

Use Triple Complex NicoTonic regularly to:

Ensure systemic balance of biochemic tissue salts in the body;
Optimize health at the cellular level;
Quickly relieve the ’short fuse’ syndrome associated with nicotine and drug withdrawal;
Relax and reduce Restlessness and Irritability;
Optimize the effects of RX-Hale Tablets and Crave-RX Drops in the fight against nicotine and other addictions.

What are tissue salts?

Tissue Salts, also called cell salts or biochemic salts, are composed of minerals which occur naturally in our bodies and all Organic matter on earth, such as plants, rocks and soil.

Dr Scheussler, a prominent 19th Century German doctor, conducted research which demonstrated that, when reduced to ashes, each human cell contains 12 minerals or biochemic tissue salts and that these minerals should be present in all living cells in perfect balance to ensure good health.

Filed under : Herbs For Health, Anxiety and Depression
By Dondrea
On May 14, 2006
At 1:49 pm
Comments : 0
 
 

Suicide warning issued for young Paxil users

WASHINGTON (AP) — The Antidepressant Paxil may raise the risk of suicidal behavior in young adults, GlaxoSmithKline and the Food and Drug Administration warned Friday in a letter to doctors.

The warning letter was accompanied by changes to the labeling of both Paxil and Paxil CR, a controlled-release version of the drug, also called paroxetine.

A recent analysis of clinical trial data on nearly 15,000 patients treated with both Paxil and dummy pills revealed a higher frequency of suicidal behavior in young adults treated with the drug, according to the letter.

Filed under : Anxiety and Depression, In The News, Children's Health
By Dondrea
On May 13, 2006
At 4:12 am
Comments : 0
 
 

Prepare Yourself for New or Unpredictable Situations

Would you like to feel safe and centered, no matter what is about to happen? Give yourself the advantage of preparation.

Would you like to:

Feel competent in uncertain situations?
Handle unpredictability with comfort?
Reduce the fluster or paralysis brought on by some events?
Stay centered during new experiences?
Optimize your preparation for performance?
Go with life’s natural flow?

If you would like to have the preparedness advantage, then Preparing For Uncertainty is sure to surprise you.

Life is full of uncertainties.

Filed under : Anxiety and Depression, Alternative Therapies, Hypnotherapy
By Dondrea
On May 7, 2006
At 1:52 pm
Comments : 0