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We all know that life is full of situations that can cause you stress.
Part of Joy Craddick’s no-more-cancer lifestyle, this dish is simple, nutritionally complete, and takes only seven minutes to prepare.
2 cups spring water or filtered water (500 ml)
1 organic carrot, grated
1 ounce organic ginger, grated (30 grams)
1 cup organic broccoli and/or cauliflower florets (250 ml)
handful of kelp or other tasty quick-cooking seaweed
2- 4 fresh shiitake or reishii or wild mushrooms, sliced
1 “brick” organic brown rice ramen noodles
2-3 tablespoons miso (30-45 ml)
2 tablespoons brown rice vinegar (30 ml)
sea salt to taste
While water comes to a boil, prepare vegetables. Add noodles, tofu, seaweed, mushrooms, and vegetables to water, cover, and cook 2-5 minutes or to taste.
2 drops Peppermint Essential Oil
3 drops Lavender Essential Oil
2 drops Chamomile (Roman) Essential Oil
For Bath: Add Essential Oils to a tub full of warm water and mix well.
For Sunburn: Add Essential Oils and 1 Tablespoon apple cider vinegar to a 4 ounce spritz bottle filled with water and spray on sunburn.
Taken from The Essential Oils Book by Colleen Dodt.
The color energy that surrounds us are ever changing based on how we are “inside ourselves.” Physical, mental, and emotional situations show through the colors of our Aura.
The word “aura” is but another name for “forcefield” or “radiation.
Tips to reduce pain in joints
Weight reduction.
Exercise well moving all your joints.
Take a warm shower everyday .
By Debra Redman, LMT, NCTMB
Margarette is the picture of health, so a mini health crisis came as a surprise. In the same week her divorce was to be final, she was scheduled as an outpatient for an ablation (a type of heart Surgery) on Wednesday and replacement breast implant Surgery on Friday.
The post-surgical recovery would have most people flat on their backs for more than just a few days.
Many Crystals have healing properties that you can discover. Crystals vibrate to at different frequencies to enhance healing.
Quartz Crystals have excellent healing properties.
Epsom salts are often used to cleanse and Exfoliate the skin, making it soft and invigorated. They also has been used by many to ease sore and stiff muscles.
Supplies:
1 cup Epsom salts
Water
Towel or sheet (optional)
Shower
Directions:
Pour one cup of Epsom salts into a small bowl, adding just enough water to make a paste.
You may have seen people doing this in the health food store: One person is holding a product such as a bottle of Vitamins with one arm stretched out perpendicularly to their body, and another person is trying to push down on their arm.
They are practicing muscle testing, also known as kinesiology. The theory is that our muscles respond to many external as well as internal influences, becoming stronger or weaker.
by Kate Dailey, Men’s Health
When you were 9, playing your armpit was a cool trick.
