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Essential Oil Blend to Ease Stress and Muscle Pain

Try the following combination of Essential Oils in a warm (not hot) bath to ease Stress and muscle pain:

3 drops Lavender (Lavandula angustifolia)
2 drops Petitgrain (Citrus aurantium var. amara)
1-2 drops Frankincense (Boswellia cateri) – optional

Use only Therapeutic Grade Essential Oils.

Draw the bath first, add the Essential Oils, swirl them around with your foot, get in and Relax.

Filed under : Aromatherapy Recipes
By Dondrea
On April 29, 2006
At 11:48 am
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